1. Talk to your partner: Communication is key in any relationship, and it's important to discuss your fears and concerns with your partner. Let them know how you're feeling and why, and try to work together to find solutions and ways to support each other.

2. Seek professional help: If your fear or anxiety about marriage is impacting your daily life or causing significant distress, it may be helpful to seek professional help. A therapist or counselor can help you work through your emotions and develop coping strategies.

3. Educate yourself: It can be helpful to read books, articles, or attend pre-marital counseling to learn more about marriage and what to expect. This can help to demystify the process and alleviate some of your fears.

4. Take it one step at a time: Remember that marriage is a journey, and it's okay to take things one step at a time. Don't put too much pressure on yourself or your relationship to be perfect right away, and focus on building a strong foundation for the future.

5. Practice self-care: Taking care of yourself is important, especially during times of stress or anxiety. Make sure to prioritize self-care activities like exercise, meditation, or spending time with friends and family.

Remember that it's okay to feel scared or uncertain about marriage, and it's important to take the time to work through your emotions and find support. With time and effort, you may find that your fears subside and that you're able to approach your marriage with greater confidence and ease.

some general advice to a newly married couple:

1. Communication is key: It is important to communicate openly and honestly with your partner about your thoughts, feelings, and expectations. This will help to avoid misunderstandings and build a strong foundation for your relationship.

2. Work as a team: Marriage is a partnership and it's important to work together as a team. Support each other in good times and bad, and make decisions together.

3. Respect each other: Respect is an essential component of any healthy relationship. Respect your partner's opinions, feelings, and boundaries, and avoid criticizing or belittling them.

4. Make time for each other: With the demands of work, family, and other obligations, it's easy to get caught up in the busyness of life. But it's important to make time for each other and nurture your relationship. This can include date nights, weekend getaways, or just spending time together at home.

5. Be patient and forgiving: No one is perfect, and disagreements and mistakes are bound to happen. It's important to be patient and forgiving with each other, and to work through any issues together.

Remember, marriage is a journey and it takes effort and commitment from both partners to make it work. With love, respect, and communication, you can build a strong and fulfilling relationship that will last a lifetime.